Podcast

Is AI the Regulator for Your Nervous System? with Whitney B Young Black MRS

How many decisions have you made today? Between managing a marriage, motherhood, and running your life (or business), the mental load is heavy. Our guest, Whitney Barkley, an AI guru and my college best friend, is here to address the madness of making 35,000 decisions a day—and how she got a handle on it.We're diving into how AI isn't just for coding and sci-fi; it's a "great equalizer" for Black-owned businesses and the ultimate "regulator for your nervous system". Whitney breaks down her "human-first" framework: AI should be the cherry on top, not the whole recipe. Plus, we talk about the fear I had (as a new mom) of adopting this tech, and why so many women are still hesitant. Stop letting fear keep you from using your tools!Tune in for the tea on how AI can help you:Draft that difficult conflict conversation.Lower your utility bills and manage finances.Plan a trip (like my upcoming Costa Rica adventure!).Get out of your own head and end the overthinking cycle.📷 Follow Morganewww.youngblackmrs.comwww.facebook.com/YoungBlackMRSwww.instagram.com/YoungBlackMRS www.instagram.com/Morgane_Eatshttps://www.youtube.com/c/MorganeEats📷 Follow Whitney Bhttps://learnwithwhitney.com/https://www.instagram.com/whitneylbarkley/https://www.tiktok.com/@whitneylbarkley
  1. Is AI the Regulator for Your Nervous System? with Whitney B
  2. TSA Tried to Confiscate My Daughter's Milk! Our Costa Rica Trip
  3. Fall is the New January
  4. Count It All Joy: Navigating Life's Bumps with Faith and Fun | Live 
  5. Long-Distance Friendships: 15+ Years of Grace & Connection
  6. Building Your Unshakeable Girl Gang
  7. Seasons of Friendship: The Evolution of Your Girl Gang
  8. Making Friends as an Adult: The Power of Online Communities
  9. Understanding and Addressing Our Epidemic of Loneliness
  10. Reclaim Your "Me Time": Let's Get a Hobby!

Anything You Can Eat, I Can Eat Vegan

Morgane speaks with vegan cook and chef, Kim, from Topknotch Vegan Vittles about being vegan. There are many good reasons to go vegan. One of the most important reasons is health. Kim discusses how a shift in thinking and lifestyle can mean a huge difference in one’s quality of life. She also offers great insights

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My spouse has opposing political views

Does your spouse have opposing political views? On this episode of Young Black Mrs, Morgane offers tips for interacting with and understanding loved ones with opposing political views. The key is learning to manage the conversations with safe words, a variety of topics and active listening. As you have these conversations, never forget that you

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25 Romantic At-Home Date Night Ideas

This episode of Young Black Mrs is all about finding creative ways to make time for your significant other. Listen carefully and prepare to jot down notes. Morgane has 25 romantic at-home date night ideas that can bring you and your loved one closer. Have you ever been a guest at a friend’s house and

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Have you made a list to find your true love?

On this episode of Young Black Mrs, Morgane and Adenike, business owner of Gourmet Girl Custom Cakes, celebrate a beautiful love story and discuss how to check for true love. Do you wish you had more time to cultivate new friendships? Morgane is shakin’ her curls at the challenge of making new friends. Looking for

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Five steps to a stress-free meal plan

On this episode of YBM, Morgane will share five steps that can save money, time, and stress.  If you know the value of a supportive sisterhood, then you will appreciate Morgane shakin’ her curls at unsupportive friends. Finally, she will be chewing on cauliflower alfredo.  Steps for Meal Planning 1. Inventory 2. Search for Meal

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Start your holiday shopping now.

On this episode of Young Black Mrs, Morgane discusses the importance of planning for the holidays and getting gifts ahead of time. She also shakes her curls at negative social media comments. Naturally, the positive tip is to seek different perspectives. Finally, she will be chewin’ on tasty nacho fries! Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com

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Five tips to conquer the summer blues

In this episode, Morgane offers tips to avoid a summer slump. She is also shaking her curls at people who don’t mind their business through a familiar childhood tale. Finally, in celebration of national lasagna day, she will chew on a spinach and hummus lasagna roll. Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com asAiWtpxnAldGghNUm06 — This episode

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Side Hustlin’ during Covid-19

In this episode of YoungBlackMRS, Morgane discusses creative ways to hustle for some extra coins. She also shakes her curls at barriers to financial success and chews on important staples for a pantry. Links mentioned in the show: ONEHOPE: www.onehopewine.com/myshop/MorganeF Travel: https://www.viator.com/?accountid=TST0DNS&mcid=58086 BankBlack: oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow Morgane www.instagram.com/youngblackmrs www.facebook.com/youngblackmrs www.youngblackmrspodcast.com — This episode is

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It’s BIPOC Mental Health Month

In this episode, Morgane discusses how faith helped her find support and wellness for her mental health. She chews on (not literally) her experience shopping at Thrive Market and shakes her curls at a hot topic…Hint: Entanglement. Check out my guest blog post. Referrals: Thrive Market: http://thrv.me/noU2Dq BankBlack: oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs

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The Vegan Episode

This is the Vegan episode. Morgane will share the meals she typically eats in a day. She will also (lovingly) shake her curls at her husband for not fully embracing a vegan diet and chew on a plant-based mozzarella, artichoke and spinach pasta. Referrals: BankBlack: www.oneunited.com/referral?MFREE1 Robinhood: https://join.robinhood.com/morganf175 Follow Morgane Www.instagram.com/youngblackmrs Www.facebook.com/youngblackmrs www.youngblackmrspodcast.com — Send

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