Podcast

Is AI the Regulator for Your Nervous System? with Whitney B Young Black MRS

How many decisions have you made today? Between managing a marriage, motherhood, and running your life (or business), the mental load is heavy. Our guest, Whitney Barkley, an AI guru and my college best friend, is here to address the madness of making 35,000 decisions a day—and how she got a handle on it.We're diving into how AI isn't just for coding and sci-fi; it's a "great equalizer" for Black-owned businesses and the ultimate "regulator for your nervous system". Whitney breaks down her "human-first" framework: AI should be the cherry on top, not the whole recipe. Plus, we talk about the fear I had (as a new mom) of adopting this tech, and why so many women are still hesitant. Stop letting fear keep you from using your tools!Tune in for the tea on how AI can help you:Draft that difficult conflict conversation.Lower your utility bills and manage finances.Plan a trip (like my upcoming Costa Rica adventure!).Get out of your own head and end the overthinking cycle.📷 Follow Morganewww.youngblackmrs.comwww.facebook.com/YoungBlackMRSwww.instagram.com/YoungBlackMRS www.instagram.com/Morgane_Eatshttps://www.youtube.com/c/MorganeEats📷 Follow Whitney Bhttps://learnwithwhitney.com/https://www.instagram.com/whitneylbarkley/https://www.tiktok.com/@whitneylbarkley
  1. Is AI the Regulator for Your Nervous System? with Whitney B
  2. TSA Tried to Confiscate My Daughter's Milk! Our Costa Rica Trip
  3. Fall is the New January
  4. Count It All Joy: Navigating Life's Bumps with Faith and Fun | Live 
  5. Long-Distance Friendships: 15+ Years of Grace & Connection
  6. Building Your Unshakeable Girl Gang
  7. Seasons of Friendship: The Evolution of Your Girl Gang
  8. Making Friends as an Adult: The Power of Online Communities
  9. Understanding and Addressing Our Epidemic of Loneliness
  10. Reclaim Your "Me Time": Let's Get a Hobby!

The Travel Episode

It’s the travel episode you have been dreaming of! YES! Morgane shakes her curls at packing.  She chews on a Quinoa bowl with mushroom and spinach and a fried egg. Morgane chats with her travel agent, Rachael, all about traveling.  She offers great tips about traveling. Here’s how to contact Rachael. https://www.instagram.com/forthestoryvacations/ https://www.facebook.com/forthestoryvacations/ http://forthestory.vacations/ A

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Get out of Debt, Save and Build Wealth

This episode is in response to the popularity of a previous episode, Saving Half Your Check. Morgane Shakes Her Curls at people who say they can’t get out of debt. She chews on Garlic Aioli in the What You Chewin’ segment. In the Main Event she takes her knowledge and the knowledge of others to

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Happy 4th Y’all!

Morgane celebrates the Fourth of July with an episode about Family Traditions. In her Shaking My Curls segment she talks about not being envious of someone else’s relationship. In What you Chewin’, Morgane makes a Lemonade Iced Tea. Lastly, in the Main Event, Morgane chats about family traditions and blending her husband into them. Here’s

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Finally! We got the keys!

This week, Morgane is back and ready to go! She shakes her curls at people not telling you about your blemishes. She chews on a portobello mushroom with chimicurri  avocado sauce. Here’s the recipe. Her husband joins the show to talk about securing the keys to our first house! Keep in touch with an email

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Bonus Episode: How are your goals looking?

Bonus Episode. This shorter episode features a powerful Shaking My Curls about Keeping Up with the Jones.  Morgane and her husband review Morgane’s for the year. Important link: If you are interested in ElleVest use my link to get $20 towards your investments.  — This episode is sponsored by · Anchor: The easiest way to

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Mental Matters Podcast chats with YBM

The week wraps up Morgane’s Mental Health series. This week she shakes her curls at comparing herself to others. No What You Chewin’, it’s been a lazy cooking week. She chats with one half of Mental Matters Podcast, Richard Winfrey. To learn more about Mental Matters Podcast by visiting http://www.mentalmatterspod.com/ See you guys in a

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Conversation with Therapist, Clarissa Johnson.

In this episode of Morgane shakes her curls at current events. She chews on her green pasta. She chats with Therapist, Clarissa Johnson. Buckle in, this is a good one! Are you going to miss me on my break? Follow me on IG or Facebook at Young Black MRS Podcast. Love the show? Leave a

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Metafit MetaMind Goal Chat with Karla

This week’s episode we are back to our awesome segments. On this week’s Shaking My Curls, Morgane shakes her curls at something very personal. For the What You Chewin segment, Morgane describes how to make Clinton Kelly’s Pesto Chicken Thigh Pasta. In the Main Event, Morgane is joined by Karla from Metafit MetaMind Podcast to

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Getting Boujie about Mental Health with The Boujie Black Girls

On this special edition of Young Black MRS we have Nikki from Boujie Black Girls. We get in depth about our mental illnesses, going to counseling and how our families are coping.  Happy Mental Health Awareness Month. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send

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My Experience with Mental Illness

This episode is all about welcoming you into Mental Health Awareness Month. She shakes her curls at people driving around with expired temp tags. No what you chewing this week. The Main Event, Morgane explains her life with bipolar disorder.. On the Positive TIp, Morgane talks about taking care of yourself. — This episode is

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