The AI Professional Glow-Up: Career Strategy and Ethical Concerns

Let’s be real—the word “AI” is currently doing more heavy lifting than a new mom with a loaded diaper bag. Not only was “AI” the sound of my daughter’s newborn cries (shoutout to those sleepless nights!), but it’s become a nonstop buzzword in every Teams channel and breakroom. We hear it everywhere, but the question

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Pura Vida, Baby! Our Family Trip to La Fortuna, Costa Rica

This trip to Costa Rica wasn’t just a getaway; it was a celebration of two major milestones (wedding anniversary and a new career move) and the first international adventure with our little one in tow. My favorite retired travel consultant (aka me, lol) knew exactly what this trip needed: a chill vibe, stunning views, and

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How to Find Joy

Counting It All Joy: My Unforgettable Experience Speaking at Bethel AME Church Women’s Day In this special episode of the podcast, I was honored to speak at the Women’s Day event at Bethel AME Church recently. This was truly a “main event” for Young Black MRS., as it marked our first live recording – a

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Long-Distance Friendships: 15+ Years of Grace & Connection

Have you ever wondered how some friendships seem to last, no matter the distance or the demands of life? In our latest episode, I had the absolute pleasure of catching up with my college roommate, Sarah Clanton, to delve into our own 15+ year friendship journey. It was a truly special conversation filled with laughter,

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Seasons of Friendship: The Evolution of Your Girl Gang

The natural evolution into adulthood may look different for everyone. But the shifts tend to flow into a rhythm. You might move from being in school to working or starting a family. You may be in a long-term partnership or marriage, or become a parent along the way. So what happens to your friends as

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Making Friends as an Adult: The Power of Online Communities

Friends, how many of us have them?  We all know the classic Whodini tune, but in the modern world, the lines between online followers and genuine friends are blurring. This week, we explore how to turn those online connections into real-life bonds. In this episode,Morgane speaks with Dani Moore, the inspiring creator of the Black

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Understanding and Addressing Our Epidemic of Loneliness

We’ve all felt it – that sting of isolation, that sense of feeling alone even in a crowded room. But what if that feeling isn’t just a fleeting moment, but a widespread public health concern? According to the former U.S. Surgeon Genera Vivek Murthyl, loneliness is a major issue, and recent research from the Making

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